Self-Care for the highly sensitive soul: HSPs
Do your nerves feel on edge after a day out? If you get easily overwhelmed by the busyness of the outside world, you might be
Do your nerves feel on edge after a day out? If you get easily overwhelmed by the busyness of the outside world, you might be
As the days are getting shorter and the air is turning crisp, I sense the holiday season right around the corner. The holidays are exciting
My Secret to Making Thanksgiving Dinner a Breeze!
Intention Setting: A Pathway to Personal Empowerment Setting intentions is a powerful tool for developing personal growth. Learning how to set intentions is the ultimate
You deserve a robot vacuum! Why? That’s easy! Self Care! If you’ve never thought of robotic vacuums as synonymous with self-care, think again! Anything that
Is Childhood Trauma related to PTSD Or Mental Health Problems In Adults? As a person who endured a stressful childhood, I can tell you the
Minimalism. I love it. Why? Because hoarding runs in my family. Because owning too much stuff takes up too much of my energy. Because life
Anyone who has kids will tell you that parenting isn’t easy. You want to give your kids a pleasant life and one thing is for
How do you make your own guided meditation? Easy! Record your own meditation script on your phone using these three guidelines: 1. Relax your body
This Life Is Finite Why are we here? What is our purpose? These are BIG questions! Recently I was reminded, once again, that this life
Does it seem like your life is all about decluttering? Cleaning the house? organizing? Sometimes it feels like that’s all we do. And we’re always
Intentional Living – nature.
What is minimalism anyway? Have you heard about minimalism? It’s all the rage. A “life with less.” “Less is More.” “Freedom.” Sounds good, right? Or,
(2 minute read) The real truth about housekeeping is that it’s always going to be there, and . . . you will never catch up.
Brain activity
With the holiday season upon us, we might wonder what would make a great gift. Giving gifts is an art for some and a stressful
(5 minute reading time) Do you have space for what you want to do daily? Are you storing lots of stuff that you rarely use?
My Secret to Making Thanksgiving Dinner a Breeze!
You deserve a robot vacuum! Why? That’s easy! Self Care! If you’ve never thought of robotic vacuums as synonymous with self-care, think again! Anything that
Minimalism. I love it. Why? Because hoarding runs in my family. Because owning too much stuff takes up too much of my energy. Because life
I only knew one thing: I wanted a “minimalist” garage. My vision was of clean lines and virtually no storage. I wanted to reframe the
My minimalism journey to the true causes of daily clutter
Inspired by the zero-waste movement, I spent all of 2021 practicing composting and other methods of recycling kitchen food scraps to keep them out of
(5 minute read) Are you a minimalist wannabe but can’t quite figure out how to do it? I was there too. But, one day recently,
Life. Full of the good and, sometimes, the not-so-good. But you just do it, right? You feel a little out-of body, you’re going through the
(5 minute read) Are you on a minimalism journey to declutter your sentimental belongings? Sentimental memorabilia is among the most difficult to let go. I
What is minimalism anyway? Have you heard about minimalism? It’s all the rage. A “life with less.” “Less is More.” “Freedom.” Sounds good, right? Or,
(2 minute read) The real truth about housekeeping is that it’s always going to be there, and . . . you will never catch up.
Come learn along with me as I take a deep dive into the decluttering techniques of The KonMari Method & The Clutter Cycle in the
Brain activity
To make a capsule wardrobe, divide your clothes into groups by season; then remove all clothing except the current season. Next, divide your clothing into
Is your closet stuffed with clothes? Do you dread doing your laundry because there’s just too much? I’ll show you how to declutter your clothing
(5 minute reading time) Do you have space for what you want to do daily? Are you storing lots of stuff that you rarely use?
I only knew one thing: I wanted a “minimalist” garage. My vision was of clean lines and virtually no storage. I wanted to reframe the
(5 minute read) Are you a minimalist wannabe but can’t quite figure out how to do it? I was there too. But, one day recently,
Life. Full of the good and, sometimes, the not-so-good. But you just do it, right? You feel a little out-of body, you’re going through the
(5 minute read) Are you on a minimalism journey to declutter your sentimental belongings? Sentimental memorabilia is among the most difficult to let go. I
Does it seem like your life is all about decluttering? Cleaning the house? organizing? Sometimes it feels like that’s all we do. And we’re always
(2 minute read) The real truth about housekeeping is that it’s always going to be there, and . . . you will never catch up.
Come learn along with me as I take a deep dive into the decluttering techniques of The KonMari Method & The Clutter Cycle in the
Brain activity
To make a capsule wardrobe, divide your clothes into groups by season; then remove all clothing except the current season. Next, divide your clothing into
Is your closet stuffed with clothes? Do you dread doing your laundry because there’s just too much? I’ll show you how to declutter your clothing
My minimalism journey to the true causes of daily clutter
Do your nerves feel on edge after a day out? If you get easily overwhelmed by the busyness of the outside world, you might be
As the days are getting shorter and the air is turning crisp, I sense the holiday season right around the corner. The holidays are exciting
With the holiday season upon us, we might wonder what would make a great gift. Giving gifts is an art for some and a stressful
(5 minute reading time) Do you have space for what you want to do daily? Are you storing lots of stuff that you rarely use?
My Secret to Making Thanksgiving Dinner a Breeze!
Intention Setting: A Pathway to Personal Empowerment Setting intentions is a powerful tool for developing personal growth. Learning how to set intentions is the ultimate